Need a crunchy healthy snack, try Bridjay’s Italian Herb Tigernut Crackers. Tigernuts are gluten-free and the next great superfood, also known as chufa, yellow nutsedge or earth almonds, they are are not actually nuts, but rather edible tubers. Tigernuts were one of the first plants cultivated in Egypt and were traditionally used as both food and medicine. They are rich in magnesium, fiber, and rival olive oil in providing oleic acid. They’re rich in a variety of nutrients and have been linked to several health benefits – ranging from better digestion to a reduced risk of heart disease.
$8.00
Out of stock
Ingredients
Organic tigernut flower, coconut flour, flaxsee, 100% coconut MCT oil, chia seeds, yeast, spice Italian seasoning mix, sea salt.
Nutrition Facts
Serving Size: 1 oz (28g) | Servings Per Container: 2 Amount Per Serving
Calories 120, Calories from Fat 50
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carb. 10g 4%
Dietary Fiber 5g 18%
Sugars 3g
Protein 3g
Vitamin D 0mcg 0%
Calcium 40mg 2%
Iron 1.5 mg 8%
Potassium 80mg 2%
