Need a crunchy healthy snack, try Bridjay’s Cinnamon & Currant Tigernut Crackers. Tigernuts are gluten-free and the next great superfood, also known as chufa, yellow nutsedge or earth almonds, they are are not actually nuts, but rather edible tubers. Tigernuts were one of the first plants cultivated in Egypt and were traditionally used as both food and medicine. They are rich in magnesium, fiber, and rival olive oil in providing oleic acid. They’re rich in a variety of nutrients and have been linked to several health benefits – ranging from better digestion to a reduced risk of heart disease.
$8.00
Out of stock
Ingredients
Organic tigernut flower, coconut flower, 100% coconut MCT Oil, flaxseed, chia seeds, currents, cinnamon, sea salt
Nutrition Facts
Serving Size: 1 oz (28g) | Servings Per Container: 2 Amount Per Serving.
Per Serving: Calories 150, Calories from Fat 90
Total Fat 10g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carb. 12g 3%
Dietary Fiber 5g 18%
Sugars 3g
Protein 2g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.6mg 8%
Potassium 100mg 2%
